The Return to Yourself Yoga Retreat
Thursday 3rd - Sunday 6th September
Sitges, Spain
There comes a moment when the body asks for something deeper than a holiday.
Not distraction.
Not entertainment.
Not another thing to push through.
But rest. Real rest.
This September, we invite eight women into a deeply restorative retreat experience in the hills above Sitges, Spain.
A private villa. Mediterranean nourishment. Daily rituals. Movement, healing, stillness, and space to simply breathe again.
Your days will unfold through restorative and uplifting yoga, morning hikes and meditation, alchemy sound healing journeys, a sacred cacao ceremony, evening rituals and deep rest, with beautiful Mediterranean meals prepared daily.
Created for women who are longing to feel grounded, nourished, clear, and connected again.
Rough Schedule for the weekend
Thurs 3rd
15 Arrival and settle
1830pm Welcome Circle and Wiggle
8pm Dinner
2230pm Bedtime Nidra
Friday and Saturday
8am Morning Movement
10am Brunch
11am - 15h Free time, Rest, Read, Swim, treatments
1530pm Afternoon Refreshment
1630pm Ritual
18h Sunset Yin
8pm Dinner
Sunday
830am Morning Movement
10am Breakfast
1130am Closing Rituals
15h Check Out and Goodbyes
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What’s included:
2 yoga classes every full day.
Daily guided meditations/journalling.
Alchemy Crystal Singing Bowl Sound Journeys
Seasonal Rituals and Ceremonies.
A guided drawing session with Luci Eyers.
Meals are made with fresh, local, seasonal ingredients, predominantly plant-based, with occasional meat options available.
Early morning and afternoon snacks, juices, teas and coffee.
Full access to all shared spaces: natural swimming pool, sauna, rooftop, and surrounding land.
Generous time and space to rest, walk, read, swim, and simply be.
Freedom to wander peacefully around the farm.
Whats Not Included
Flights
Airport Transfers to and From the venue.
(But we can help to organise for you)
Massages and other Treatments available over the weekend.
Prices start from 650€ for sharing room
For all bookings use this link
And for any questions, do not hesiatate to email me hello@lahoodyoga.com