About me
Hey my loves,
Welcome to my little corner of the world, I’m so glad you’re here.
My name is Lisa, and I’m a yoga guide, witch, sound healer, and author.
My dharma in this life is to empower you, to help you reconnect with your inner strength, your intuition, and the quiet wisdom that already lives within you. To remind you that what you’re searching for is not outside of you, and that you are far more powerful than you’ve been led to believe.
For over 20 years, I’ve worked closely with individuals through movement and wellbeing. Before becoming a yoga teacher, I trained and performed internationally as a professional dancer, which gave me a deep understanding of the body, discipline, and the healing power of movement.
I first came to yoga in 2002 to support my dance career — building strength, flexibility, and resilience while preventing injury. At first, I was drawn to the physical practice, but over time it became something much deeper — a way of coming home to myself. A practice that quiets the mind, shifts perspective, and creates real inner transformation.
In 2014, I completed my first teacher training with Fierce Grace Hot Yoga, and since then I’ve continued to deepen my studies in Mandala Vinyasa and Yin Yoga. I now hold over 500 hours of Yoga Alliance training, including pre- and postnatal yoga, as well as baby massage.
Alongside my work, I’m a wife and mama to two glorious, energetic boys, and we now call Spain home. Life is beautifully full and often wonderfully chaotic. I love cooking, walking in nature, reading, and I’ve recently fallen in love with gardening — a quiet, grounding practice that nourishes a different side of me.
I have an in-person and online community created to help people reconnect with themselves through movement, ritual, and meaningful connection.
My offerings weave together creative yoga flows, healing ceremonies, moon wisdom, ritual, alchemy sound journeys, crystals, cacao ceremonies, tarot, and oracle guidance, all these practices supporting the connection between body, mind, and heart.
Community is at the heart of everything I do. I know what modern life feels like, the pressure, the overwhelm, the feeling of putting yourself last. Whether you’re a parent, a busy professional, or someone simply trying to find your way back to yourself, I see you.
My work is about making self-connection simple, accessible, and real, through yoga, ritual, sound, and ceremony.
I hold space for you to return to yourself in a way that feels grounded, embodied, and possible within everyday life.
This space exists to remind you of your own power, and to gently guide you back to it, again and again.
So welcome, I’m truly grateful you’re here.
L xx
Teacher Trainings
200 hours Fierce Grace Teacher Training, Fierce Grace,
London - March 2014
100 hours Yin and Chakras Teacher Training, The Yoga People,
London - November 2016
20 hours Mandala Methodology, The Yoga People,
London - March 2017
100 hours Pre & Post natal with Baby Massage, Apple Yoga
London - June 2017
100 hours Mandala & Shamanism, The Yoga People
Goa - March 2019
