Welcome to Connect your London Day Retreat.
Saturday 13th December
10am - 5pm
The Yoga Space
Norton House, Duke of Wellington Avenue. SE18 6EY
An Opportunity for you to be held in space with the most beautiful community.
Practice both delicious yin and yang flows with me
Share a delicous Plant based lunch together
Take part in a very unique and inspiring workshop.
Bathe in soothing and powerful sound
A day to receive, to feel supported and uplifted.
A day for me to spoil you.
Take a moment for you, amongst the Christmas rush of shopping and get togethers.
A moment to breathe
A moment to just be
I promise you will leave feeling relaxed and vitalised.
Rough Schedule for Day
0945am Arrival
10am - 12pm Morning Practice, Journalling and Flowing
12pm Lunch
1pm Special Guest Workshop
230pm Sound Bath
1545pm Candlelit yin & Relaxation
5pm Big Hugs and Goodbyes
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Please bring with you
Journal/Notebook and Pen
Wear warm comfortable cloths you can move in
Yoga Mats will be provided, but please feell free to bring your own if you prefer
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Price £160
Payment Plans available, please email hello@lahoodyoga.com for more details.
IMPORTANT
Unfortunately Refunds will not be available, however if there are people on the waiting list , we can help to find someone to replace you.